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Perfect Grilled Chicken

Written by Georgia Overbeck
  • 24.5 hours
  • 4

You'll be savouring every bite of this perfect grilled chicken! Not sure what to do with the leftovers? Use it on top of a salad, stir it into a chili, broil it in the oven with some smoked cheddar cheese on top... the delicious creations are endless!



  1. Start off by brining your chicken breast. In a large bowl, add 4 cups water. Whisk in 4 tbsp sea salt. Add your raw chicken breast. Allow to brine for up to 24 hours.
  2. Preheat grill to medium-high heat.
  3. Place chicken on the grill for 7-8 minutes. You can sprinkle your favourite seasoning blend over top! Flip over and cook an additional 7-8 minutes or until no pink remains and chicken reaches 180F. (I highly recommend purchasing a meat thermometer to check the temperature of the chicken!)
  4. Cover the chicken and allow to rest for 3-5 minutes.
  5. Enjoy!

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